I thought I was eating really well, but didn't know why I was feeling so awful. So I talked to a very good friend whom is a nutritional therapist. She told me I was eating too many soy based alternatives, which are processed foods which are hard on the body. Her suggestion was to eat more whole foods, nuts and beans. She was right, and now I am trying new recipes. I've never felt so healthy and I know it's because of the way I'm eating.
BUT I still get cravings for some old favorites, such as the lasagna and shepherd's pie I've shared with you. Another food I get nostalgic for sometimes is deep dish pizza!
|Pizza Hut Vegetarian Pizza, without cheese!|